Weigh In record (no journal entry) for 09 November 2015
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69.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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2056 kcal
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Fat: 92.85g | Prot: 56.32g | Carbs: 237.18g.
Breakfast: Kaffee mit Milch. Lunch: Darbo Rosenmarillen Konfitüre Extra, Leerdammer Leger, K-Classic Salami, Harry Mehrkornbrötchen (70g), Kaffee mit Milch. Dinner: Sammy's Super Sandwich Vollkorn. Snacks/Other: Milka Noisette. more...
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Gaining 4.2 kg a Week
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Banane321's Weight History
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