Weigh In record (no journal entry) for 13 February 2024
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72.5 kg
Lost so far: 16.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1449 kcal
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Fat: 65.17g | Prot: 38.30g | Carbs: 174.97g.
Breakfast: Roshen Konafetto , Санта Бремор Икра Классическая, Батон, Сладкий Красный Перец, Помидоры Черри, 🏡 Скрэмбл без Молока. Lunch: Roshen Konafetto , Reeva Мивина. Dinner: Пепси Газировка, Starkebab Cartofi Pai / Картошка Фри, Пицца с Мясом и Овощами. more...
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Losing 0.7 kg a Week
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Tanya Bxx's Weight History
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