Weigh In record (no journal entry) for 13 February 2024
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68 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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591 kcal
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Fat: 19.86g | Prot: 26.01g | Carbs: 74.84g.
Breakfast: Lettuce, Rich Bake خبز بلدي , Salt , Cumin , Tomatoes, Cucumber, Boiled Egg, مزارع دينا جبنة ملح خفيف. more...
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Losing 0.1 kg a Week
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minty mistakes's Weight History
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