Weigh In record (no journal entry) for 13 February 2024
|
73 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
2125 kcal
|
Fat: 80.02g | Prot: 90.99g | Carbs: 260.68g.
Breakfast: Bregott Bregott Ekologisk, Scan Rökt Skinka, Arla Lättmjölk, Polarbröd Vetekaka, Glocken Gold Multivitamin Fruktdryck. Lunch: Köttfärssås på Nötfärs, Spaghetti. Dinner: Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn, Start Start! Hasselnöt, Pågen Skorpor Vete, Makaroner. Snacks/Other: Olw Grill Chips, Semla. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrik_morp's Weight History
|