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View Diet Calendar, 13 February 2024:
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1696 kcal
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Fat: 74.61g | Prot: 197.28g | Carbs: 50.51g.
Breakfast: Ovo Cozido, Avocado, Figos. Lunch: Italac Creme de Leite, Pimentão Vermelho, Camarão. Dinner: Pimentão Vermelho, Camarão, Italac Creme de Leite, Valeza Requeijão Cremoso. Snacks/Other: Adaptogen Tasty Whey, Canto de Minas Iogurte Natural. more...
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2812 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Poliana botelho's Weight History
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