Weigh In record (no journal entry) for 13 February 2024
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52 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1070 kcal
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Fat: 12.12g | Prot: 48.32g | Carbs: 190.16g.
Lunch: Batata Inglesa Assada, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Batata Inglesa Assada, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Molico Leite Desnatado, Queijo Mozzarella, Seara Presunto Cozido, Pão Francês, Broa de Milho. more...
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Losing 0.3 kg a Week
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Dauana30's Weight History
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