Weigh In record (no journal entry) for 14 February 2024
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73.5 kg
Lost so far: 31.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1952 kcal
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Fat: 52.74g | Prot: 123.49g | Carbs: 252.40g.
Breakfast: Dux Whey Protein Concentrado, Piracanjuba Leite Semidesnatado, Banana. Lunch: Tilápia Frita, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Kibon Sorvete Tablito, Forno de Minas Pão de Queijo Coquetel. Snacks/Other: Arroz Branco (Cozido), Kibe Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido. more...
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Gaining 0.0 kg a Week
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beatriz.22's Weight History
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