Weigh In record (no journal entry) for 14 February 2024
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53.7 kg
Lost so far: 2.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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990 kcal
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Fat: 39.76g | Prot: 31.32g | Carbs: 100.36g.
Breakfast: Egg Omelet or Scrambled Egg, Tora Bika Creamy Latte. Lunch: Alfamart Telur Rebus, ABC Kopi Susu, Finna Kerupuk Rasa Bawang. Snacks/Other: Prime Bread Roti Isi Krim Vanilla, Lawson Tahu Isi Goreng, Holland Bakery Lemper Ayam. more...
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Losing 0.0 kg a Week
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agustinus_girl's Weight History
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