Hatowa's Journal, 10 Nov 15

Weigh In record (no journal entry) for 10 November 2015

96.3 kg Lost so far: 23.7 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2015:

41 kcal

Fat: 1.57g | Prot: 0.77g | Carbs: 7.45g. Breakfast: Ensalada de Col. more...

2658 kcal

Exercise: Sleeping - 8 hours, Resting - 9 hours and 59 minutes, Desk Work - 6 hours, Weight Training (moderate) - 1 minute. more...

Losing 165.9 kg a Week


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Hatowa's Weight History