Weigh In record (no journal entry) for 14 February 2024
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95.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1126 kcal
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Fat: 48.03g | Prot: 88.09g | Carbs: 79.16g.
Breakfast: Aldi Bio Fruchtjoghurt Erdbeere, Milbona Fruchtjoghurt Erdbeere. Lunch: Teriyakisoße, Kartoffelbrei, Lachs. Snacks/Other: Lidl Kirsch-Sahne-Windbeutel. more...
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Gaining 0.7 kg a Week
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BirgitGru's Weight History
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