Weigh In record (no journal entry) for 14 February 2024
|
83.3 kg
Lost so far: 3.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
873 kcal
|
Fat: 34.74g | Prot: 39.12g | Carbs: 103.49g.
Breakfast: Красное Яблоко, Гриль 1 Вок с Курицей. Snacks/Other: Чудо Коктейль Молочный Клубника. more...
|
Losing 2.5 kg a Week
|
|
Anast4si8's Weight History
|