Weigh In record (no journal entry) for 10 November 2015
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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817 kcal
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Fat: 20.92g | Prot: 30.25g | Carbs: 129.84g.
Breakfast: Benacol Fat Free Rhubarb, Hero Black Cherry Preserve, Mulino Bianco Fette Biscottate le Integrali, Latte Parzialmente Scremato. Lunch: Uovo, Banana, Mulino Bianco PanBauletto Integrale, Olio Extra Vergine di Oliva, Zucchine Bollite. Snacks/Other: Mulino Bianco PanBauletto Integrale, Latte Parzialmente Scremato, Hero Black Cherry Preserve, Ananas, Mulino Bianco Fette Biscottate Integrali (7.9g), Nescafe Ginseng Coffee. more...
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Losing 0.4 kg a Week
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DanielaAD's Weight History
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