arschgesicht0815's Journal, 14 Feb 24

arschgesicht0815's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 February 2024

109.7 kg Lost so far: 33.6 kg. Still to go: 19.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 February 2024:

814 kcal

Fat: 37.87g | Prot: 16.01g | Carbs: 105.66g. Breakfast: Granatsplitter. Lunch: Apfelküchle. Dinner: Faschingskrapfen. more...

3753 kcal

Exercise: Weight Training (moderate) - 22 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours, Elliptical - 54 minutes, Walking (slow) - 3/kph - 45 minutes. more...

Gaining 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

arschgesicht0815's Weight History

View Complete History

arschgesicht0815's Journal, 14 Feb 24

Submit a Comment

arschgesicht0815's Weight History