Weigh In record (no journal entry) for 14 February 2024
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86 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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580 kcal
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Fat: 11.13g | Prot: 45.06g | Carbs: 71.10g.
Breakfast: Guldfågeln Grillade Kycklingfiléer, Coop Mjuka Tortilla Original. more...
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Losing 0.9 kg a Week
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M.Custic's Weight History
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