Weigh In record (no journal entry) for 14 February 2024
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100.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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320 kcal
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Fat: 16.55g | Prot: 8.82g | Carbs: 33.90g.
Breakfast: Coqueiro Patê de Atum com Azeitonas Verdes, Grani Amici Pão de Forma com Batata Doce. more...
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Losing 5.6 kg a Week
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