Weigh In record (no journal entry) for 10 November 2015
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72 kg
Lost so far: 14 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1527 kcal
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Fat: 95.20g | Prot: 68.17g | Carbs: 98.54g.
Lunch: Natura Mayonesa, La Paulina Queso Cremoso, Cuadril, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nucete Aceitunas Verdes Descarozadas en Salmuera, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: Express Galletitas Clásicas, Natura Mayonesa, Paladini Salchichón con Jamón, Pan Blanco, Nucete Aceitunas Verdes Descarozadas en Salmuera, Huevo Tibio. more...
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2369 kcal
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Exercise:
Housework - 2 hours and 45 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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AdrianaBattenti73's Weight History
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