Weigh In record (no journal entry) for 14 February 2024
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140.6 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 February 2024:
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3467 kcal
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Fat: 186.59g | Prot: 210.27g | Carbs: 277.65g.
Breakfast: Dried Prune, Monster Beverage Zero Ultra (Can), Fiber One Chewy Bars - Oats & Chocolate. Lunch: Coca-Cola Coke Zero, TGI Friday's Chips and Salsa, Lasagna with Meat. Dinner: Corn, Russet Potatoes (Flesh and Skin, Baked) , Texas Roadhouse Ft. Worth Ribeye - 12 oz, Corn, Russet Potatoes (Flesh and Skin, Baked) , Texas Roadhouse Ft. Worth Ribeye - 12 oz. Snacks/Other: Babybel Mini White Cheddar. more...
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Gaining 0.3 kg a Week
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srushing's Weight History
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