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Boooora que o ano começou 🫴🪣
View Diet Calendar, 14 February 2024:
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1210 kcal
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Fat: 50.14g | Prot: 91.74g | Carbs: 95.82g.
Breakfast: Banana-da-Terra Frita, Café, Ovo Frito, Padaria Pão Francês. Lunch: Hikari Purê de Batata, Peito de Frango no Forno, Grelhado ou Assado, Macarronada. Snacks/Other: Probiótica ISO Protein Blend. more...
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1678 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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malumarqu's Weight History
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