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Ufaaaaa sai finalmente da casa dos 108
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107.4 kg
Lost so far: 6.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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578 kcal
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Fat: 15.56g | Prot: 54.58g | Carbs: 52.44g.
Lunch: Coca-Cola Refrigerante Zero, Royal Gelatina, Camil Arroz Branco Cozido, Sadia Filezinho de Frango, Alface de Folha Verde. Dinner: Pullman Pão Integral Artesano, Italac Creme de Leite, Nestlé Requeijão Cremoso Light, Peito de Frango, Coca-Cola Refrigerante Zero. more...
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Losing 0.9 kg a Week
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Marlucycastrooo's Weight History
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