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naja alles kacke
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62.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1050 kcal
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Fat: 45.09g | Prot: 53.89g | Carbs: 125.98g.
Breakfast: Aoste Stickado High Protein, Aldi Walnussbrötchen, Jacobs Typ Caramel 3 in 1, Haferkater Porridge Blaubeere, Kaffee mit Milch und Zucker. Dinner: MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops. Snacks/Other: Krüger Schoko Cappuccino. more...
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Losing 0.7 kg a Week
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lemke 96's Weight History
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