bethkabran's Journal, 10 Nov 15

Yesterday at work I think I was getting tired of munching on turkey jerky and had the thought of why do I even want to keep restricting my diet? Constantly having to keep track of everything I eat. How I really wanted cheese cake topped with tons of cherries. Luckily I just ate some chocolate covered coffee beans and stayed at my 1700 cal intake. Not every day is a good day.
Today I walked it was beautiful. Saw two white tail deer and not as discouraged. Still looking at the cheesecake in my freezer tho.

View Diet Calendar, 10 November 2015:
2027 kcal Fat: 80.39g | Prot: 60.25g | Carbs: 264.14g.   Breakfast: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) , Hansung Food Cabbage Kimchi, White Rice. Lunch: Daisy Sour Cream, Tostitos Nacho Cheese Dip, Del Taco Chips and Salsa (Medium), Taco Bell Crunchy Taco. Dinner: Chipotle Mexican Grill 13" Tortilla, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Great Value Mini Pretzel Twists. more...
2698 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 20 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bethkabran's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.