Weigh In record (no journal entry) for 15 February 2024
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57 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1084 kcal
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Fat: 33.40g | Prot: 54.52g | Carbs: 138.85g.
Breakfast: Tortilla de Patatas, Café con Leche, Café, Hacendado Bebida de Avena, Panela. Lunch: Hummus, Zanahoria, Hacendado Queso Especial Fundir, Huevo Cocido, DIA Fideo Entrefino, Caldo de Res, Naranjas, Fresas. Dinner: Mercadona Copos de Avena , Hacendado Bebida de Avena , Cola Cao Cola Cao Original. more...
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Gaining 0.2 kg a Week
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Mayoma24's Weight History
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