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Утка с яблоками
View Diet Calendar, 15 February 2024:
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1977 kcal
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Fat: 48.90g | Prot: 67.58g | Carbs: 283.02g.
Breakfast: Кофе с Сахаром, Банан, Haferflocken Овсянка. Lunch: Кофе с Молоком и Сахаром, Блинчики. Dinner: ПП Шаурма. Snacks/Other: АТБ Плотва Сухая, Lay's Чипсы Сметана и Зелень, Светлое Пиво, Krusovice Пиво Темное. more...
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3009 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Weight Training (Bodybuilding) - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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payxander's Weight History
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