Weigh In record (no journal entry) for 14 February 2024
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49.2 kg
Lost so far: 0.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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841 kcal
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Fat: 27.31g | Prot: 26.59g | Carbs: 123.17g.
Breakfast: Овсяная Каша на Воде, Зеленый Чай. Lunch: Апельсин, Своя Лінія Картопляне Пюре, Кофе с Молоком. Dinner: Кофе с Молоком, Рис Отварной, Салат Овощной, Свинина Отварная. Snacks/Other: Булка с Повидлом. more...
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Losing 4.2 kg a Week
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y4ywk4yqwn's Weight History
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