Weigh In record (no journal entry) for 15 February 2024
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1208 kcal
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Fat: 47.46g | Prot: 31.79g | Carbs: 111.33g.
Breakfast: Кава. Lunch: Ферма Сир Твердий , Добров Сервелат, Млинець звичайний. Dinner: Мандарини, Вино столове. Snacks/Other: Вода, Мандарини, Булка на заквасці, Roshen Торт "Київський". more...
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steady weight
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