Weigh In record (no journal entry) for 15 February 2024
|
49.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
1899 kcal
|
Fat: 66.48g | Prot: 90.05g | Carbs: 232.38g.
Breakfast: Divella Ottimini Biscotti Integrali, Latteria Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Pasta Fresca, Cime di Rapa. Dinner: Conad Parmigiano Reggiano DOP, Perugina Bacio, Fragole, Olive Verdi, Carne di Petto di Tacchino, Patate al Forno, Moretti Birra Zero Analcolica. Snacks/Other: Innocent Mela & Lampone, Galbusera Belle Buone Cioccolato, Ritter Sport Cornflakes, Land Yogurt Stracciatella, Kinder Kinder Sorpresa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|