Weigh In record (no journal entry) for 11 February 2024
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98 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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942 kcal
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Fat: 30.96g | Prot: 46.22g | Carbs: 117.93g.
Breakfast: Café com Açúcar, CCGL Leite Em Pó Integral Instantâneo, Tapioca, Ovo Frito. Lunch: Banana, Carioca Feijão Cozido, Carne de Vaca Assada, Arroz Branco (Cozido). more...
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Losing 3.1 kg a Week
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audilene.roclim's Weight History
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