Weigh In record (no journal entry) for 15 February 2024
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97.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1033 kcal
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Fat: 23.41g | Prot: 38.07g | Carbs: 168.91g.
Breakfast: Café com Açúcar, Mamão Formosa, Tapioca, Ovo Frito. Lunch: Peixe Empanado Frito, Carioca Feijão Cozido, Suco de Goiaba, Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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audilene.roclim's Weight History
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