Weigh In record (no journal entry) for 10 November 2015
|
64 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2015:
|
903 kcal
|
Fat: 41.16g | Prot: 47.64g | Carbs: 84.62g.
Breakfast: Café, Queijo Gouda, Pilar Cream Cracker Integral. Lunch: Café Expresso, Coca-Cola Coca-Cola Zero (Lata), Spoleto Ravioli de Queijo c/Presunto. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FATIMAMACIEL's Weight History
|