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Belum Bisa Makan Bersih, se enggaknya ingat porsi dan atur jam makan. Semangattt
View Diet Calendar, 15 February 2024:
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1530 kcal
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Fat: 57.72g | Prot: 63.20g | Carbs: 189.38g.
Lunch: Telur Dadar, Nasi Putih. Dinner: Ayam Geprek, Nasi Putih. Snacks/Other: Durian, Buah Naga, Melon. more...
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1819 kcal
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Exercise:
Sleeping - 7 hours, Fitness Training (Workout) - 10 minutes, Resting - 16 hours and 50 minutes. more...
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AyoNiatDiet's Weight History
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