|
hari ini mulai diet lagi karena udah naik berat badan 4kgan bismillah semoga konsisten.
View Diet Calendar, 16 February 2024:
|
863 kcal
|
Fat: 28.66g | Prot: 56.18g | Carbs: 95.16g.
Breakfast: Dada Ayam Masak, Nasi Putih, Bayam Dimasak (dari Segar). Lunch: Batagor Batagor. Dinner: Nasi Putih, Dada Ayam Masak. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
majmamar's Weight History
|