Weigh In record (no journal entry) for 16 February 2024
|
53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
616 kcal
|
Fat: 23.46g | Prot: 9.60g | Carbs: 93.99g.
Breakfast: Snickers Батончик, Зеленый Чай, Вода. Lunch: Свит Лайф Конфеты Тоффи, Мандарины, Биомакс Йогурт Отруби и Злаки, Зеленый Чай. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|