Weigh In record (no journal entry) for 16 February 2024
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90.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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743 kcal
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Fat: 44.71g | Prot: 15.42g | Carbs: 74.04g.
Breakfast: Домик в деревне Сливки 20%, Кофе (Растворимый). Lunch: Квашеная Капуста, Совок Тушенка Говядина. Snacks/Other: Красное Яблоко, Мороженое, Multi Chips Чипсы Картофельные со Вкусом Сметаны с Луком. more...
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Losing 2.8 kg a Week
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