Weigh In record (no journal entry) for 16 February 2024
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70 kg
Lost so far: 28.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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534 kcal
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Fat: 15.01g | Prot: 20.59g | Carbs: 79.84g.
Breakfast: Бела Слада Мягкая Карамель, Манная Каша на Молоке, Апельсин, Хлеб с Отрубями, Вареное Яйцо. more...
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Losing 5.6 kg a Week
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