Weigh In record (no journal entry) for 16 February 2024
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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696 kcal
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Fat: 34.04g | Prot: 14.71g | Carbs: 80.18g.
Breakfast: Кава, Ферма Сир Твердий , Тост з білого хліба, Яготинське Масло. Lunch: Сирний соус, Mcdonald's Картопля Фрі Велика. more...
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steady weight
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