Weigh In record (no journal entry) for 16 February 2024
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76.6 kg
Lost so far: 15.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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2385 kcal
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Fat: 121.85g | Prot: 67.58g | Carbs: 244.80g.
Breakfast: Bregott Bregott Laktosfri, ICA Havregryn. Lunch: Potato French Fries, Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Burger King King Fries (Medium), Burger King Chicken Royale. more...
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Gaining 0.3 kg a Week
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wilblargh's Weight History
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