Weigh In record (no journal entry) for 16 February 2024
|
116.1 kg
Lost so far: 8.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
2114 kcal
|
Fat: 97.66g | Prot: 84.51g | Carbs: 246.06g.
Breakfast: Delisse Fromage Blanc 0%, Vahiné Sucre Vanillé, Pépites de Chocolat, Oeuf, Flocons d'Avoine, Banane. Lunch: Nestlé Lait Concentré Sucré, St Môret St Môret, Framboises, Lotus Speculoos (6,73g), Nestlé Lait Concentré Sucré, St Môret St Môret, Framboises, Lotus Speculoos (6,73g), Bénédicta Sauce Crudités Nature Légère, Tomates, Concombre (Pelé), Findus Croustibat Petits Trésors, Petits Pois (Surgelés), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Maille Velours de Vinaigre Balsamique, Puget Huile d'olive, Noix, Fromage Bleu, Saint Azay Viande de Bœuf Séchée , Pomme, Endive. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corali_LC's Weight History
|