Weigh In record (no journal entry) for 16 February 2024
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1528 kcal
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Fat: 68.54g | Prot: 100.90g | Carbs: 120.70g.
Breakfast: Вареное Яйцо, Арахисовая Паста (Vitanella), Жареная или Запеченная Курица, Сырники с яблоком New. Lunch: Рис, Салат Овощной, Свиная Отбивная. Dinner: Сливочное Масло, Сыр Пармезан (Твердый), Barilla Спагетти N.5. more...
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Losing 0.4 kg a Week
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Tat_siana's Weight History
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