Weigh In record (no journal entry) for 16 February 2024
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65.6 kg
Lost so far: 14.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1399 kcal
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Fat: 84.63g | Prot: 60.89g | Carbs: 98.80g.
Lunch: KDV Карамель со Вкусом Мяты, ПП ТИРАМИСУ 3, Кофе с Молоком, Морковь по-Корейски, Старая Станица Карбонад Сырокопчёный . Dinner: Помело, Кофе с Молоком, Обычные Блины, Форель Слабосоленая. more...
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Losing 0.7 kg a Week
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balagur73's Weight History
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