Weigh In record (no journal entry) for 16 February 2024
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75.9 kg
Lost so far: 3.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1711 kcal
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Fat: 92.35g | Prot: 76.05g | Carbs: 154.12g.
Breakfast: Aviação Manteiga com Sal, Wickbold Pao 100% Nutrição, Vanessa Queijo Minas Padrão, Café com Açúcar, Omelete ou Ovos Mexidos. Lunch: Tio João Arroz Integral Cozido, Abobrinha Refogada, Feijão Carioca Cozido, Swift Filé Mignon Suíno . Dinner: Torta Holandesa, Mandioquinha, Abobrinha Refogada, Friboi Fraldinha, Batata Inglesa Cozida. Snacks/Other: Catupiry Requeijão Cremoso, Piraquê Bolacha Gergilim, Maçãs Fuji. more...
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Losing 3.9 kg a Week
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ms_andressa's Weight History
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