Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gabrielaripe
Journal
16 Feb 24
gabrielaripe's Journal, 16 Feb 24
gabrielaripe's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 February 2024
76.9 kg
Lost so far:
9.6 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2024:
1355 kcal
Fat: 40.85g | Prot: 92.77g | Carbs: 157.41g.
Breakfast:
Maçã, Vapza Peito de Frango Desfiado Cozido, Ovo Mexido, Whey 100% Pure.
Lunch:
Guimarães Cocada Branca.
Dinner:
Farinha Branca, Músculo Bovino Cozido, Batata Inglesa Cozida.
Snacks/Other:
Camponesa Manteiga com Sal, Pipoca.
more...
1927 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gabrielaripe's Weight History
View Complete History