ihcenezh's Journal, 16 Feb 24

Weigh In record (no journal entry) for 16 February 2024
50.5 kg Lost so far: 42.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2024:
1906 kcal Fat: 76.05g | Prot: 124.30g | Carbs: 165.38g.   Breakfast: Pamplemousse (Rose et Rouge), Jacquet Muffins Complet, Auchan Avocat, Danone Cottage Cheese, Fleury Michon Blanc de Poulet Halal (30g). Lunch: Garden Gourmet le Gourmand, Notre Jardin Haricots Verts Extra Fins, Barilla Penne Rigate, Materne Pom'potes Pomme Brugnon sans Sucres Ajoutés, Lindt Chocolat Noir Excellence 70%, Delisse Fromage Blanc 0%. Dinner: Poulet Grillé Rôti ou Cuit au Four, Notre Jardin Mélange de Crudités. Snacks/Other: Petit Gâteau au Chocolat, Monoprix Perles de Chia Framboise, Lindt Chocolat Noir 85%. more...
Losing 0.5 kg a Week

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ihcenezh's Weight History


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