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View Diet Calendar, 16 February 2024:
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861 kcal
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Fat: 21.38g | Prot: 30.02g | Carbs: 134.76g.
Lunch: Ayam Geprek, Nasi Putih. Dinner: Cimory Yogurt Drink Low Fat Strawberry & Mango. more...
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1969 kcal
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Exercise:
Sleeping - 7 hours, Fitness Training (Workout) - 10 minutes, Resting - 16 hours and 30 minutes, High Intensity Interval Training (HIIT) - 20 minutes. more...
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AyoNiatDiet's Weight History
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