jdode's Journal, 15 Feb 24

SUV interior detailing. Massive leaf debris at base of windshield, under hood. 4 hours of work.
92.1 kg Lost so far: 0 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2024:
1020 kcal Fat: 50.49g | Prot: 39.23g | Carbs: 98.38g.   Breakfast: Coffee, Half and Half Cream. Lunch: Lettuce Salad with Assorted Vegetables, Great Value Buttermilk Ranch Dressing, Great Value Black Forest Ham. Dinner: Sausage Gravy, Great Value Buttermilk Biscuits, Fried Egg. Snacks/Other: Kraft Traditional Caramels. more...
2243 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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jdode's Weight History


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