Weigh In record (no journal entry) for 17 February 2024
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1097 kcal
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Fat: 34.29g | Prot: 49.58g | Carbs: 147.02g.
Breakfast: Зерница Булочка Сдобная, Уже Готово Суп Гороховый с Курицей, Юбилейное Печенье Традиционное, Рахат Карамель Слива, Юбилейное Печенье Традиционное. more...
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Gaining 1.4 kg a Week
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