Weigh In record (no journal entry) for 17 February 2024
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55 kg
Lost so far: 42 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1219 kcal
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Fat: 46.55g | Prot: 77.91g | Carbs: 124.52g.
Lunch: Bakso dengan Saus (Campuran), SuperIndo Kerupuk Kemplang Panggang, Ikan Bawal Goreng, Tempe Orek, Nasi Putih, Roma Malkist Crackers (2), Keripik Singkong. more...
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Losing 1.4 kg a Week
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daisylongga's Weight History
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