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Following Burn the Fat feed the muscle seems to be working. I’m down a dress size!
View Diet Calendar, 17 February 2024:
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669 kcal
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Fat: 24.60g | Prot: 57.08g | Carbs: 53.91g.
Breakfast: Coles Crunchy Peanut Butter, Strawberries , Bananas , Nectarines , INC 100% Dynamic Whey. Lunch: Aldi Sliced Leg Ham, Simsons Pantry Low Carb Keto Wrap , Bulla High Protein Cottage Cheese. more...
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 Comments
I am doing keto. I need to get some smaller jeans and a shorter belt.
17 Feb 24 by member: djohnsteve
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Well done pal! I’m holding off buying anything new but clothes are all looking too big
20 Feb 24 by member: AelfaPhoenix
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AelfaPhoenix's Weight History
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