Weigh In record (no journal entry) for 17 February 2024
|
67.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
834 kcal
|
Fat: 29.49g | Prot: 22.76g | Carbs: 115.72g.
Breakfast: Nudeln (Gekocht), Kölln Haferflocken, Dr. Oetker Maulwurfkuchen. Lunch: Edeka Beeren-Mischung, Gut & Günstig Frische Vollmilch 3,5%. Dinner: Kartoffelbrot. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlumenKlee's Weight History
|