Weigh In record (no journal entry) for 11 November 2015
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63.5 kg
Lost so far: 1.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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1517 kcal
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Fat: 75.72g | Prot: 58.86g | Carbs: 151.53g.
Breakfast: Yeşil Zeytin, Salatalık (Soyulmuş), Domatesler, Süzme Peynir, Karisik Tost. Dinner: Dost Ayran, Tavuk Sote, Milföy, Kırmızı Mercimek Çorbası, Pirinç Pilavı. Snacks/Other: Elmalı Turta, Ekler. more...
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2024 kcal
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Exercise:
okul yuruyusu - 2 hours, Studying - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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cecesese's Weight History
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