Weigh In record (no journal entry) for 17 February 2024
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73 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1852 kcal
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Fat: 72.94g | Prot: 82.56g | Carbs: 223.43g.
Breakfast: Colun Queso Gouda Laminado, Watt's Mermelada, Colun Leche Entera, Marraqueta sin Miga. Lunch: Pechuga de Pollo, Arándanos, Papa Cocida, Banquete Aceite de Oliva Extra Virgen. Dinner: Brownie, Arroz con Leche, Wasil Porotos, Soprole Leche Entera, Jumbo Kuchen de Durazno. Snacks/Other: Unimarc Media Palta, Arándanos, Almendras, Huevo Duro. more...
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Losing 2.8 kg a Week
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m.carolina_'s Weight History
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